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Laura Colvin, RYT

Laura grew up in the UK and  moved to the United States in 1990,  but returnes to the UK frequently to visit family. She has also traveled extensively throughout Europe, the Middle East and the Americas which led her to develop a universal approach to her yoga.  

Laura has practiced yoga for 12 years, starting with a kundalini yoga class in San Antonio, Texas when she was 18.  She completed the 200hr RYT training through the Living Yoga Program, working in the philosophies of Yoga Nidra, Restorative Flow, Qi Qong, Iyengar, Ashtanga and Raja yoga, Zen meditation, Hindu temple services and studies in Hinduism, Pranayama and chakra studies. 

Most recently, Laura trained in Pralaya Yoga with Robert Boustani, Kriya yoga, Iyengar and Anusara yoga, Yin Yoga, Thai Massage, partner yoga, Scaravelli yoga, anatomy and the yoga of myofacial release, Restorative Flow yoga, and classes in Erich Schiffman's signature style. 

In her teaching, Laura brings a blend of many different yoga styles, philosophies and practices. She honors everybody's individual abilities and how those abilities and preferences can change day to day, even hour to hour, allowing students to do a very individualized practice. Laura strives to show students that their bodies can do amazing things for them when they listen to their bodies, emotions and breath/spirit, and by doing this they are making room for incredible transformations to occur, not only in themselves but in the people and beings they interact with.

 

 
         
 
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